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Learning Plan Fundamentals level L’Oréal Professionnel Paris

[ Head UP Keys ]

FREE

What you will learn

**LIMITED OFFER**

As part of its program, Head Up, L'Oréal Professionnel has partnered with Calm, to offer hairstylists free access to the leading mental health brand with the #1 app for meditation, sleep & relaxation.

Click here to reach the LP website Head Up page and sign up to receive a discount code for a 3-month free trial and 50% off the 1st year of the Calm Premium Annual Plan.

Elevate your well-being and professional growth through the life-changing mindfulness tools.

L'Oréal Professionnel is only responsible for lp.com and not on actions pertaining to Calm’s websites/app. If you need support on the Calm App please contact their support team here

HEAD UP KEYS - LEARNING PLAN & DIGITAL WORKBOOK

Did you know that 65%* of hairdressers have experienced anxiety, burnout and depression during their professional career?

L’Oréal Professionnel Paris has created Head Up Keys: a free training for hair professionals, by hair professionals to care for your mental health and wellbeing.

Learn about the different types of mental health needs and how to recognize them, in yourself or in a colleague. You’ll also get the tools to care for and strengthen your mental health to further build your resilience.

The Head Up Workbook:

The Notebook has two parts: the first part will guide you through the practical exercises of each episode, while the second part is your long-term, self-care journey where you can reflect on your daily & weekly achievements, goals, etc. Make it your best learning partner! Enjoy the journey.

During this learning program, you’ll learn:

•ABCs of mental health (depression, anxiety, stress, burnout, stigma).

•Tools to care for and strengthen your mental health and further build your resilience.

•Setting boundaries with clients & co-workers.

More about the hosts.

Daniel Mason Jones – Educator for L’Oréal Professionnel Paris and mental health advocate.

Hayley Jepson – Former psychotherapist and colourist.

•Certification: No.

•Level: For all – from student to Manager.

•Content types: Motion video – testimonials – Head Up digital workbook

•Number of episodes: 4.

•Total time: approx. 45 min online self-learning.

Who are we?

Throughout more then 110-year of existence, L’Oréal Professionnel has been a pioneer in the development of new tools, skills and education initiatives for hair pros.

After inventing the first school for stylists, the brand remains very attentive and responsive to pro new needs. Through a new Education platform, our hair focused series, and episodes featuring instruction from world renowned stylists, L’Oréal Professionnel continues to support and accompany the industry.

Want to know more?

See the full learning path

5 Courses

Head UP Keys | Ep 01. Head Up

Video

With Head Up Keys, you’ll learn how to better handle stresses from the salon, so that your talent can shine bright.

Are you ready? Welcome to your Head Up Keys!

Key Learning: mental health– stress – anxiety – depression – burnout - self-care – setting boundaries.

• Certification: No.

• Level: For all – from new to senior.

• Content type: Motion video

• Timing: 8 min.

Want to learn the ABCs of mental health? Watch now Ep. 02 – Mental health matters.

Head UP Keys | Ep 03. Self-care

Video

In this episode, we will take you through the 3 pillars of self-care: body, mind and social. Learn how to create a self-care routine that will help you calm your nervous system and build your inner strength.

You will get the chance to practice the box breathing exercise, movements against MSDs (musculoskeletal disorders) and reflect on ways you can start to help your body manage stress! Don’t forget to write that in your Head Up notebook.

Ready to start your self-care journey with Head Up Keys?

Key Learning : mental health– self-care - body – mind – social – box breathing – MSDs.

• Certification: No.

• Level: For all – from new to senior.

• Content type: Motion video

• Timing: 15 min.

Did you know that setting boundaries with clients & co-workers will help you reduce your work stress? Watch now “Ep 04. Setting boundaries.”

Head UP Keys | Ep 04. Setting boundaries

Video

In this episode, you will learn how to set boundaries with clients & co-workers.

Clients can be late, maybe they don’t like their hair… whatever the scenario, we will help you be prepared. If you work in a salon, you also play a part in creating a healthy salon culture: focus on good communication and help build psychological safety.

Go to section 3 of the notebook and put in practice what you learnt.

Key Learning: mental health– setting boundaries –clients – co-workers – psychological safety – work policies.

• Certification: No.

• Level: For all – from new to senior.

• Content type: Motion video

• Timing: 12 min.

Thank you for joining us in Head Up Keys, we are proud of your commitment and self-reflection. Your self-care journey does not stop here. We hope that you continue to use the tools you learnt, to care for yourself and others.

Head UP Keys | Ep 02. Mental health matters

Video

In this episode, you will learn 4 important topics related to mental health: stress, anxiety, depression, burnout.

The notebook will help you put in practice what you learn throughout this episode. Go to section 1 of the notebook: reflect on any signs you may have experienced, find the correct definitions and many more!

Key Learning: mental health– stress – anxiety – depression – burnout – stigma.

• Certification: No.

• Level: For all – from new to senior.

• Content type: Motion video

• Timing: 8 min.

Do you want to learn how to support your own wellbeing and better manage your work stress? Watch now Ep. 03 – Self-care.

[head UP Keys] - Head Up Workbook

E-Learning

Download your Head Up workbook, a critical resource for you during and after your Head Up Keys training!

Certification: No.
Level: For all – from new to senior.
Content type: Head Up notebook.